Causes of Borderline Personality Disorder (BPD)

Linehan's Dialectical Behavior Therapy Looks at What Causes BPD

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What Causes Borderline Personality Disorder - Peter Gustafson, Sxc.hu
What Causes Borderline Personality Disorder - Peter Gustafson, Sxc.hu
It is believed that biology and patterns of interaction in families combine to cause Borderline Personality Disorder. Marsha Linehan's DBT success seems to confirm this.

The biosocial theory of Borderline Personality Disorder developed by Marsha Linehan sees the causes of Borderline Personality as threefold: biological, social, and the interaction between these two factors.

In response, Linehan developed Dialectical Behavior Therapy (DBT), which is quite successful in helping people with Borderline Personality Disorder get relief from suffering.

What are the Biological Causes of Borderline Personality Disorder According to Linehan?

There are two types of biological causes of BPD:

  1. Emotional vulnerability, and;
  2. Difficulty modulating emotions.

Emotional Vulnerability as a BPD Cause

Someone who is emotionally vulnerable is someone whose body is very highly physically sensitive to emotions. This person may be more likely to develop Borderline Personality Disorder if certain social/family circumstances, described later in this article, also exist.

Physical sensitivity to emotions means that:

  • The person's sympathetic nervous system is easily triggered by emotions;
  • The reaction in the body is very intense, and;
  • It takes a long time for the person's bodily response to "go back to normal" after being triggered.

This is one reason why people with Borderline Personality Disorder may experience panic attacks and other mood swings.

Emotional Modulation Problems as a Cause of Borderline Personality

Difficulty modulating emotions is the second biological cause of Borderline Personality. Difficulty modulating emotions means:

  • Finding it difficult to not act immediately in response to strong emotion, even if the action is destructive;
  • Being unable to continue working towards goals in the face of strong emotions;
  • Being unable to make oneself feel better in the face of strong emotions, and;
  • Being unable to distract oneself from strong emotions.

There is no single cause for these two biological, predispositions for Borderline Personality. For some, it could be hereditary but for others there could be other, acquired causes.

What Are the Social/Family Causes of Borderline Personality Disorder as Described by Linehan?

The type of early family environment that is seen to contribute to Borderline Personality Disorder is called, "the invalidating environment."

An invalidating environment is described by the following examples:

  • If a child reports that he is hungry he is told that he is not hungry, he just ate. i.e. his inner experience is invalidated.
  • When a child expresses upset, the family does not pay attention, or tells him he's making a big deal about it.
  • The child's beliefs, thoughts and preferences and ideas are not sought or taken seriously.
  • The child's emotions are not considered to be important communications and are not responded to or do not result in the child's needs getting met.
  • The child is blamed for her painful experiences and such experiences are trivialized.
  • The child is discriminated against based on arbitrary characteristics such as gender.
  • Punishment is used to control behavior, from criticism up to physical and sexual abuse. A history of sexual abuse is seen in approximately 75% of people with Borderline Personality Disorder, according to Marsha Linehan.

Some of the elements of the invalidating environment (but not abuse) can actually be useful and helpful to some children at some times. But Borderline Personality is seen to be caused by the combination of a biological vulnerability as described above, with ongoing invalidation as described here.

The presence of a high physical sensitivity to emotions and difficulty modulating emotions predisposes people to Borderline Personality Disorder.

When the family environment is invalidating, the physical sensitivity and invalidating environment interact with each other and can cause Borderline Personality Disorder. Effective treatment, especially Dialectical Behavior Therapy is available.

Related Reading on Psychology

Readers may also enjoy Do I Have Borderline Personality Disorder? which explains the symptoms experienced by those with Borderline Personality Disorder.

Sources:

  • Linehan, Marsha M. Skills Training Manual for Treating Borderline Personality Disorder, New York: The Guilford Press, 1993.

This article is for general information only. Anyone experiencing troubling symptoms should consult a mental health professional in person.

Photo of Lisa DeLuca, My Mac

Lisa C. DeLuca - Lisa C. DeLuca is a psychotherapist/social worker who works with families and teens. She also treats panic and anxiety disorders.

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Comments

Apr 23, 2010 8:56 PM
Guest :
it's the most infomative article i've read in a long time, well ever, because i've never known what i'm dealing with except from therapists that wish to keep me medicated.
i am 36 years old, a single mother and no one thinks i have grounds to claim my BPD for a disability. thus making me a victim to society ( welfare, prejudice ) and pretty alone.
thank you....thank you
May 17, 2010 1:58 PM
Guest :
This is in interesting article. The description of of the invalidating environment is exactly the one I grew up in. I do have intense emotions and am very sensitive however I never developed BPD (at least according to my therapist). Insterestingly, I have put my heart and soul into creating a validating environment for my daughter, being there for her and she is the one who exhibits characteristics of BPD. Perhaps she is the over 25%.
Feb 6, 2011 4:14 AM
Guest :
Very good.... I've been recently diagnosed, I now realise it's been there for years. However, educating myself about BPD and regularly attending DBT sessions, life is kinda getting back to norm (whatever is normal these days).
What really makes me sad, is the lack of insight or even ignorance towards BPD. Just a little undersanding goes a long way.
I agree with the other comment, I too am a single parent, and not working due to my panic attacks and anxiety at the moment. I wish welfare 'counsellors' had more insight into this illness...... Thank you
Mar 30, 2011 9:43 PM
Guest :
Not only was this article dead on for me in describing how I feel, but it was so great to hear you three say you have BPD too. I know no one else like me, so I feel alone a lot of times. In my state they have really no support groups like they do for AA and NA. I knew I had this disorder before the doctors diagnosed me. They just kept on giving me other diagnosis. I recently wrote to Dr. Phil, asking him to bring some attention to this disorder. Everyone is talking about Bipolar. Now, that's more acceptable. Also BPD does fall under the guidelines for Social Security. You just have to have been in treatment with a psychiatrist for a little while. Your doctor will be the one filling out your paperwork for SSA. So make sure you tell him/her exactly how you feel. The first time you apply, they ARE going to turn you down. When you get your denial letter, let an Attorney represent you. You have more of a chance to be approved. Don't go for a small firm, let one of the big name Attorney's represent you. I hired mine off of T.V. Make sure they specialize with SSA claims. The small firms give you the run around, making you do all of the leg work for your case. They won't take on your case unless they know you will win. Then you will have to give them 25% of the back pay you receive. That's it and no more. So no money upfront. It will take a little while to win your case, but you will get the disability that you deserve from all of that money you paid into the system. So if you aren't in treatment get going. God Bless all of us, we all have been through a rough life to even develop this disorder.
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